Caitlin over at Healthy Tipping Point has started a wonderful program this week.  It is called “Operation Beautiful“.  The idea is to end fat talk one anonymous post-it note at a time.  All you need to participate in Operation Beautiful is a pen and a piece of paper (tape or post-it note).  Write down a positive message and then leave the note posted on mirrors in bathrooms at the gym, grocery stores, work, really any public place.  I chose to write down this….”You are beautiful.  Don’t let anyone tell you any different” on my note.  I left my first note on the mirror in the bathroom at my sports med doctor today.  Hannah asked what I was doing with my camera & paper in the bathroom and I told her that I was hopefully making someone’s day a little brighter.  Funny part?  A lady walked in when I was taking the picture & gave me a strange look.  Hopefully she read the note when she came out of the stall to wash her hands. 

Here is my picture:

So, get your pen & paper & make someone’s day a little brighter. 

 If you want to join the mission, send Caitlin an e-mail at seebriderun@gmail.com with a photograph of your Operation Beautiful note or a description of your experience, and she will post it on her blog !  And feel free to spread the word on your blog as well!