Weekly Menu Plan–September 8, 2013

Posted on September 8, 2013 by admin

I ran around all day thinking that it was “National Banana Nut Bread Day”, only to find out I was wrong. It is “National Date Nut Bread Day”. Doh! I planned to share several different recipes for gluten-free banana nut bread, ranging from simple to more complex. After thinking about it I decided not to let that stop me. Why? Because it’s my blog and I can share if I want to. Enjoy!

And, once you have banana bread, you can make Banana Bread French Toast.

Moving forward. The menu plan for the week.

Sunday – Gluten-free spaghetti and meatballs with salad

Monday – Chicken breast, baked potatoes and salad

Tuesday – Beef tacos (corn tortillas) corn and salad

Wednesday – Take-out

Thursday – Burgers, sweet potato puffs and salad

Friday – Pizza night

Saturday – Breakfast for dinner

Week in Review:

Ohio Stadium offers gluten-free options during OSU games

BJ’s Brewhouse offering gluten-free “Party for Two” deal

Soodles Bake Shop expands to brick & mortar location

Enter to win the Sebamed giveaway over on Celiac-Disease.com

Review: Health Warrior Chia Bars

Have a great week!

Kim

Friday Ramblings

Posted on September 6, 2013 by admin

Hope all of my gluten-free friends are having a great week! Fall weather is here and I hope it stays. Loving the cool morning runs! Fall also means Ohio State Football (GO BUCKS!) games are the happening place to be on Saturdays. I just heard on the news the other day that there are several gluten-free options available, including chili, nachos and hot dogs! Word has it the gluten-free cart is located at section 19A.

September marks my 1 year anniversary at the personal training studio! I can’t believe it has been a year already! I am so blessed to be a part of such an amazing group of women.

‘Tis the season for pumpkin, right? This Glazed Chocolate Pumpkin Bundt Cake is heaven on a plate!

Info on the FDA ruling on gluten-free labeling will be shared in a webinar on September 18, 2013. Make sure to register for instructions. There is a lot of confusion about the labeling, so this should help clear some things up.

What’s on your agenda this weekend?

Weekly Menu Plan–September 3, 2013

Posted on September 3, 2013 by admin

Welcome to September! I woke up this morning to much cooler temperatures and lower humidity. This means that running is about to get easier. That invisible, thick layer of air will disappear and it will no longer seem as if swimming and running have merged into the same sport. Cooler temperatures also mean fall is just around the corner, which also means that all things pumpkin will be back in popular demand. One of my favorite pumpkin recipes is this Pumpkin Raisin Scone (vegan in addition to gluten-free).