Hope all of my gluten-free friends are having a great week!  Fall weather is here and I hope it stays.  Loving the cool morning runs!  Fall also means Ohio State Football (GO BUCKS!) games are the happening place to be on Saturdays.  I just heard on the news the other day that there are several gluten-free options available, including chili, nachos and hot dogs!  Word has it the gluten-free cart is located at section 19A. 

September marks my 1 year anniversary at the personal training studio!  I can’t believe it has been a year already!  I am so blessed to be a part of such an amazing group of women. 

‘Tis the season for pumpkin, right?  This Glazed Chocolate Pumpkin Bundt Cake is heaven on a plate! 

Info on the FDA ruling on gluten-free labeling will be shared in a webinar on September 18, 2013.  Make sure to register for instructions.  There is a lot of confusion about the labeling, so this should help clear some things up. 

What’s on your agenda this weekend?